Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we’re consciously aware of it or not.
Scents and Feelings
Our olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds, that message is telegraphed to [...]
Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we’re consciously aware of it or not.
Scents and Feelings
Our olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds, that message is telegraphed to [...]
You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just “be” with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you’re after. Highly successful people are outrageously happy because [...]
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.
The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in England.
What he found was that [...]
Does the expression “single and happy” sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you “are married and settled? Do you often have a sense that the [...]
Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue?
Fear, or rather an absence of love.
Fear, and not hate, is the “dark side” or opposite/absence of [...]
Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at our foibles and laugh with [...]
Happiness is worth helping along.
The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.
Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking one.
I found an article that [...]
The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path you will take regardless of [...]
Don’t Let Life Happen To You
It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher)
It’s hard to believe that we are nearing the end of another year. As I write this, snow is falling in Colorado, the makings of a [...]